i kno what i shouldnt eat.but i cant find what foods are ok and no one seems to kno
like i said I KNO WHAT NOT TO EAT!

I want to eat healthier and improve my mental stability (I’m Bipolar). So I researched a list of “brain foods” that I think would work best for me. Most of them are listed on this site : http://www.lifehack.org/articles/lifehack/brain-food-eat-for-productivity.html

The trouble is, I’ll need to eat mostly citrus fruits, nuts, milk (for cereal) and drink lots of water, all of which seriously aggravate my acid reflux (caused by Hiatal hernia). My insurance doesn’t pay for my acid reflux medicine.

Read the rest of this entry

What can’t you eat when you have Acid Reflux? I know the common stuff like spicy food but What else????

I have been eating bland and have looked up many foods to eat. But couldn’t find anything on sushi?

I’m thinking oatmeal?

I’m a poor college kid, plus it’s quick and convenient i’m not overweight and it’s really annoying having this nasty stomach acid taste in my mouth every day.

I am pregnant and have it pretty bad…not heartburn. I have tried a few medicines but they usually make me sick. Any foods to eat or to stay away from?

i’ve never had acid reflux, but now out of nowhere i’ll get heartburn, and my spit will come up. earlier i ate hot Cheetos,soda,and chocolate.
and about 15 minutes ago my throat burned, it still kinda does, im drinking cold water and i keep having to spit, and i was wondering what are symtoms of acid reflux and what foods can releive it?

I haven’t been able to eat any home made food lately I’ve been eating in restaurants every single day.

I normally eat and maybe an hour later I have brutal heart burn I always have to take a swig of milk and eat 5 or 6 tums and that usually takes care of it.

But this is after almost every meal im getting really sick of this heart burn!