I have really bad chronic acid reflux that I can’t get rid of! I’ve changed my diet and it still isnt gone?
Friday, August 27th, 2010 at
9:58 am
I have changed my eating habits and it’s gotten even worse. I don’t know what to do! I take prilosec OTC, it just comes back after a day. It’s very very chronic. Could there be something else wrong!? Help! I need relief!
Tagged with: Acid • Can't • changed • Chronic • Diet • gone. • I've • isnt • really • Reflux • Still
Filed under: Acid Reflux Diet
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drink more water.. if u drink sufficient amounts of water, it will neutrailize the acid.
try not to eat oily or spicy food. or citrusy fruits.. (bananas are acidic as well. i didnt know this untill recently)
i noticed when i eat to much sugar i get acid reflux as well, so maybe try to limit ur sugar intake