list of food should i eat and not to eat for acid reflux?

4 Comments

1. pepper says:

   June 4, 2010 at 10:14 am

   here’s an article on diet for people with Acid Reflux
   look under this heading :
   Foods To Be Consumed In Moderation On The Acid Reflux Diet
   (it’s a chart of various foods to watch out for)
2. Sinminbiskit says:

   June 4, 2010 at 10:46 am

   Avoid:

   Coffee
   Pasta
   Citrus fruits
   Spicy foods
   Alchohol
3. Crysco says:

   June 4, 2010 at 11:38 am

   Not Eat: Tomatoes are anything tomato based, pineapple or orange juice, lemons, grapefruit, anything citrus. potatoes, french fries, onions, chicken nuggets, marbled meat, chuck ground beef, sour cream, milkshakes, ice cream, cottage cheese (regular), macaroni and cheese, liquor, wine, coffee, tea, creamy or oily salad dressings, chocolate, corn chips.

   What u can eat: apples, bananas, broccoli, carrots, peas, baked potatoes (only), cabbage, green beans, ground beef extra lean, steak london broil, skinless chicken breast, egg whites, fish unfried, feta cheese, cream cheese and sour cream must be lowfat, soy, most breads, cerals that are wholegrain, graham crackers, pretzles, rice brown and white, mineral water, low fat dressings, jelly beans, red licorice, fat free cookies.
4. cheeka says:

   June 4, 2010 at 12:09 pm

   Over the counter prilosec!! YES!!! Eat what you want. P.s. do not eat 1 hour to 2 hours before bed.