As a natural health expert, I must get 10 e-mails a day asking, “What are foods to avoid for acid reflux?” Though you should avoid a few particular foods, you should also be eating a few particular foods that help with acid reflux, also called heartburn. Let me explain!

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I have heard that there is someone selling information about cures for acid stomach that use grocery store available remedies. Does anyone know the ingredients?
thanks.

Knowing your acid reflux causes can help you get natural relief instead of reaching for the indigestion remedies all day long. Acid reflux can be a harmful disease, and stopping it before it starts can be a massive benefit to your health.

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The person has been told not to consume:

citrus juices
chocolate
coffee
caffeinated beverages
carbonated beverages
fatty foods
fried foods.

The person has allergies to seafood and fish, lemons, strawberries, onions, cauliflower, peanuts (prepared a certain way.) Has sensitivities to wheat, yeast, flour, corn, sugar. Is lactose intolerant.

Loves fruits and vegetables and only likes chicken as a meat.

vague like “things with acid”.

Apparently my doctor told me I have GERD which is GastroEsophagael Reflux Disease so I need to know what I can and cannot eat. Please help, any suggestions or advice would be greatly appreciates

I would prefer to not have to be on prilosec 2 times a day. It does not seem to be helping. Is a natural remedy or a better medication somewhere out there?

Patients who suffer from GERD and acid reflux normally undergo a regimen of drugs initially. Aside from the cost of undergoing this treatment method, there may be side-effects and health risks in taking prescription medicine.

In most cases, severe forms of GERD may require surgery to correct the problem. When left unchecked, GERD may cause serious complications to the esophagus ranging from infections and inflammation to more serious problems like cancer.

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I’m 5’1 170, 24 year old female. I went into Veganism 2 months ago in order to become a healthier person. I eat at 8am breakfast, 11 am lunch 4:30pm lunch, and 11pm other food if im Hungery. I get Acid reflux heart burn every morning at 730am, and at night 11-12am. I work a lot so don’t excercise much, although my schedule does allow it. I work at 1230pm and get off at night. My diet consists of spinach, onion, garlic, lentils, tofu, potatos, spinach, bread. olive oil, tomatoes, nuts, bananas, apples, quinoa. I don’t really snack on things throughout the day, nor do i drink 8 glasses of water a day. I really want to change my lifestyle, and I’m willing to do anything to treat my disorder. Soo i really need help. And I don’t want to go to the ER everytime I have an episode, I don’t have health coverage and it would make me financially drained. Help!