Over the past month I’ve noticed that I get a burning feeling in my throat and an acid-type of taste in my mouth. This is usually followed by pain in my chest. I’m pretty sure I have acid reflux (even though I’m only a teenager) and I was wondering what foods I should try to avoid?

My girlfriend thinks she has acid reflux. She went on vacation last week and she said her symptoms were better. But yesterday she had Chinese food for lunch (which she has probably 3 out of the 5 days in a work week.) Is the Chinese food triggering acid reflux? What foods should she avoid to keep it from triggering? What foods are good for her to eat?