I’ve been having problems with indigestion, heartburn, acid reflux, and excessive burping for the past 5 months. Doctors tell me that it is GERD but the meds they give me just dont work. What works most for me is to avoid eating dairy products and raw food like lettuce or sushi. Is this IBS? or am I lactose intolerant? or is it something else? Please help me, it would be very much appreciated.

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Filed under: Acid Reflux Foods to Avoid

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